This is not exactly a story. But, I am sure there MUST be stories that will flow in your life if you try this!! So, as Manny Gorden used to say, “enjoy, enjoy, enjoy!!!”
I was trolling the internet the other day, and saw a link for this on a friend’s facebook page. Of course then there ensued the relentless google search for the BEST recipe. I think this is it – from simply recipes.com. It makes single serving brownies, in a mug, in a microwave. It only takes 5 minutes start to finish (not counting the time you will HAVE to exercise to work it off).
The folks at SimplyRecipes noted that you really should not use extra virgin olive oil for this recipe, it’s too strongly flavored. Rather, corn oil or canola oil work best. A pinch of salt helps make the chocolate more chocolate-y. They also add some vanilla and a tiny bit of cinnamon; and suggest that you could also add a speck of instant coffee to take it up a notch. The brownie lacks for structure (no egg) but that’s okay because it’s contained by the mug. When it’s done, it’s HOT. Perfect for topping with a little vanilla ice cream or whipping cream. The trick is getting the cooking time right for your microwave. Every microwave oven model is different. Our 1000 watt microwave cooked these brownies in a mug perfectly at a minute 40 seconds. If you have a stronger microwave it will likely take less time. Enjoy!
Brownie in a Mug Recipe
- Prep time: 3 minutes
- Cook time: 2 minutes
- Yield: Makes one serving.
Some mugs don’t microwave well because there is metal in their ceramic glaze. They’ll work but they may get very hot. Best to use a plain old everyday un-fancy mug.
- 1/4 cup flour (50 g)
- 1/4 cup sugar (70 g)
- 2 Tbsp (13 g) cocoa (natural, unsweetened)
- Pinch of salt
- Tiny pinch of cinnamon
- 1/4 cup water (60 ml)
- 2 Tbsp canola oil or vegetable oil (NOT extra virgin olive oil, it’s too strongly flavored)
- 1 to 2 drops vanilla extract
- 1 small scoop of ice cream or 1 or 2 teaspoons heavy whipping cream to serve
1 Place flour, sugar, cocoa, salt, and cinnamon in a microwave safe ceramic mug. Stir with a fork or spoon to mix well and break up any clumps.
2 Add the oil, water, and vanilla to the cup and stir until the mixture is smooth and there are no lumps.
3 Place in microwave and heat on high until the mixture is cooked through, about a 1 minute and 40 seconds for a 1000 watt microwave. You may have to experiment and adjust the time for less or more powerful microwaves. If you don’t know the power level on your microwave, start with 60 seconds and increase until the brownie is done. It should still be moist when cooked through, not dry.
4 Let cool for a minute and serve with a scoop of vanilla ice cream or a teaspoon or two of whipping cream poured over.
And what does this have to do with justice? Well, in my delusional utopian world of justice, compassion and rights, we would all be able to wantonly indulge in this – with the ice cream, of course – and the end result would be willowy, svelte, sculpted bodies that were all muscle, with just the right amount of curves and with perfect cholesterol readings!! But then, it is summer and I am at the beach.